Are you considering taking kratom? Whether you’re new to using it or not, you might be curious about the best way to take kratom.
Whether for pain or anxiety relief, many have turned to this herb. If you take kratom in small doses it has a stimulating effect, and in larger doses, it has a sedative effect.
In this article, explore what your options are for taking kratom, and what’s the best option for you. Dive into the realm of kratom, and see just how many options you really have!
Table of Contents
What Is Kratom?
Kratom is a tree that’s from Southeast Asia. You can find it in Papua New Guinea, Malaysia, Thailand, and Indonesia. It’s a member of the Rubiaceae family.
Gardenia and coffee are also in the Rubiaceae family. You can take kratom by making tea, taking tablets, capsules, or even chewing the leaves.
The Benefits of Kratom
Many take kratom as an alternative to an opioid. Others take kratom since it can have euphoric properties in higher doses.
Another benefit that some experience is stimulation similar to opiates for pain relief. Kratom has analgesic properties that help in the decrease of pain.
1. Making Tea
When you’re searching for different brands that sell kratom, such as Etanicals, you’ll often find it sold as a powder. One of the best methods of taking kratom is by making tea.
First, boil the powder with water for about 30 minutes. Next, strain the liquid from the powder.
If you don’t like the natural taste of kratom, you can choose different sweeteners to add to your tea. Think of flavoring it just like a regular cup of tea, whether that’s sugar, honey, etc.
2. Make a Smoothie
If you’re looking for more of a flavorful option, make a smoothie and place the powder in it. Take your favorite yogurt and fruit, and blend it in with your kratom powder.
For extra sweetness, you can add your favorite flavorings such as flavored yogurt instead of plain, honey, or sugar.
3. Tablets
For a quick and discreet method, you can take kratom gum or tablets. Different companies will sell these as an option, so you don’t have to do anything but buy them!
Keep in mind that tablets might contain other chemicals and additives. It’s a good idea to check the ingredients for any dietary restrictions or allergies.
4. Toss and Wash
This method is great when you’re wondering how to take kratom without having to taste too much of its bitter flavor. You can choose any juice or water you like for this method.
First, take a sip of your drink and hold it. Next, take a portion of the amount of kratom you’ll take with a spoon. Take another sip of your drink to help flush away the flavor.
5. Extracts
Taking different herbs as an extract has been gaining popularity over the years. This is a method that you can take and carry with you. You can take the extract in any liquid you prefer.
When it’s an extract, certain elements from the plant won’t be there. This is a great way to take less since it’ll have a higher concentration of alkaloids. Extracts dissolve into any liquid of your preference.
Kratom Dosages
If you’re just starting out with kratom, begin with a small amount. Wait at least an hour for the effects to hit before trying more. Avoid taking too much until you know how your body responds.
Different dosages:
- 1 gram will have a mild effect
- 3 grams will have a moderate effect
- 5 grams will cause an effect for most
- 10 grams will cause a strong effect
- 15 or more grams will cause a very strong effect
Pay attention to how you feel after taking kratom. Do you feel nauseous? You might have overdone the dosage, so try less next time.
It’s also a good idea to research the company that you’re getting the kratom from. Kratom will have different potencies depending on who you buy it from.
Just Starting
When you’re first starting, you’ll want to take kratom on an empty stomach. If you have food in your stomach, you’ll require a higher dosage.
First, take a couple of grams and see how you feel after about 30 minutes. If you don’t feel anything, consider taking another gram or 2.
Wait 30 minutes and see how you feel. If you still don’t feel it, consider taking another gram. Before taking anymore, wait 4-5 hours.
Important Tips for Taking Kratom
Besides taking it on an empty stomach, you’ll want to ensure that you remain hydrated. Kratom has the potential to make you dehydrated, similar to tea and coffee.
You’ll need more water than usual for when you take kratom. If you feel really dehydrated, you might have taken too much.
Keep in mind that there are different strains of kratom, so each will have a different effect. Make note of how you feel after taking each strain, and how long it takes to feel the effects.
Different Strains
There are different strains of kratom which include the white, red, and green kratom. White vein kratom is often taken for a mood boost and stimulant.
The red vein kratom is one of the most common strains. This is an option for reduced pain and relaxation.
Green vein kratom is taken for energy boosts. Users have said they feel more focused after taking it.
Potential Side Effects
If you’re currently taking other medications, talk with your doctor about potential interactions. Potential side effects are normally mild but can occur.
Some common side effects are:
- Constipation
- Nausea
- Seizures
- Hallucinations
- Decreased appetite
- Dry mouth
In rare cases, it can cause dependence and addiction. If you notice physical withdrawal, contact your doctor immediately.
Exploring the Best Way to Take Kratom
Now that you’ve explored the best way to take kratom, you should be well on your way to an enjoyable time. Would you like to learn more about kratom and dosage options?
Looking to read more about the different kratom strains? Check out our other articles today for everything from kratom veins to dosage tips.
